For a complete listing of Pacific NW RUNNING CLUBS, go to http://www.outdoorsnw.com/c_events/Resources/EventPlanner_RunningResources.cfm
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Clinics
Ongoing: Foot Traffic Half Marathon Training Program, Saturdays, 8 a.m.; Portland; (503) 284-0345, www.foottraffic.us
Ongoing: Free Fitness Forum, Bellingham, WA; for runners and walkers, Fairhaven Runners and Walkers; (360) 676-4955, www.FairhavenRunners.com
Ongoing: Spring Training for Runners, Bellingham, WA; Thursdays, Fairhaven Runners and Walkers; (360) 676-4955, www.FairhavenRunners.com
Ongoing: The Healthy Goddess Runners Lectures, Seattle; www.thehealthygoddess.com
Events
Group Runs
All group runs are free unless noted otherwise
Sundays: Seattle Running Company Trail Run, Seattle; meet at the SRC store, 919 E. Pine St., at 7 a.m. to car pool; (206) 329-1466, searunco@aol.com, www.seattlerunningcompany.com
Sundays: Seattle Frontrunners Sunday Track Workout, Seattle; West Seattle Stadium, www.SeattleFrontRunners.org
Sundays: West Seattle Runners, Alki Beach at the Statue of Liberty; 8:00 a.m.; (206) 938-2416, www.westseattlerunners.org
Sundays: Portland Running Club, Portland; 800 SE Grand Ave.; runs at all paces; (503) 232-8077; www.portlandrunningcompany.com
Mondays: Portland Running Club, Beaverton, OR; 11355 SW Scholls Ferry Rd.; 4-7 miles through Greenway Park, Summerlake, Highland Forest Park, and the well-lit, sidewalk-endowed streets of Beaverton; 6 p.m.; (503) 524-7570; www.portlandrunningcompany.com
Mondays and Wednesdays: NIKETOWN Running Club, Portland; 930 SW Sixth Ave.; meet at the store, stretch, and run or walk 3, 5 or 7 miles - your choice, your pace; post-run refreshments; 5:30 p.m., year round, rain or shine; (503) 221-6453
Tuesdays: Evening Run, Bellingham, WA; Fairhaven Runners and Walkers; (360) 676-4955, www.FairhavenRunners.com
Tuesdays: West Seattle Runners, Alki Beach at the Statue of Liberty; 6:30 p.m.; (206) 938-2416, www.westseattlerunners.org
Tuesdays: Seattle Running Company, Seattle; 919 E. Pine St.; 4-6 mile run at 8-10 min. pace; 6 p.m.; (206) 329-1466, searunco@aol.com, www.seattlerunningcompany.com
Tuesdays: Portland Running Club Group Run, Portland; West Linn High School Track; 6 p.m.; (503) 232-8077; www.portlandrunningcompany.com
Tuesdays: Red Lizard Running Club, Portland; track workouts directed by Rick Lovett; all abilities; 6 p.m.; Duniway track next to YMCA on Barbur Blvd.;
www.redlizardrunning.com/schedule.cfm
Tuesdays and Thursdays: Road Runner Runs, Seattle; 10-20 participants meet at Green Lake store at 6 p.m.; (206) 517-5100, www.roadrunnersports.com
Wednesdays: Evening Run, Bellingham, WA; Fairhaven Runners and Walkers; (360) 676-4955, www.FairhavenRunners.com
Wednesdays: Red Lizard Running Club, Portland OR; Macadam Fulton Pub, 618 SW Nebraska Ave.; 5-7 miles; 6 p.m.; www.redlizardrunning.com/schedule.cfm
Wednesdays: Seattle Frontrunners, Seattle; Volunteer Park in front of the Seattle Asian Art Museum; 4 miles through Capital Hill neighborhood; 6:30 p.m.; Wednesday@SeattleFrontRunners.org, www.SeattleFrontRunners.org
Wednesdays: Portland Running Club, Portland; 800 SE Grand Ave.; run along the East Bank Esplanade, Springwater Corridor, and Portland’s historic East Side; 6 p.m.; (503) 232-8077; www.portlandrunningcompany.com
Thursdays: West Seattle Runners, Alki Beach at the Statue of Liberty; 6:30 p.m.; (206) 938-2416, www.westseattlerunners.org
Thursdays: Evening Run, Bellingham, WA; Fairhaven Runners and Walkers; (360) 676-4955, www.FairhavenRunners.com
Thursdays: Red Lizard Running Club, Portland OR; Fall/Winter - Goose Hollow to Council Crest; Spring/Summer - Goose Hollow to Pittock Mansion; approximately 6-7miles with 1,000 ft elevation gain; www.redlizardrunning.com/schedule.cfm
Thursdays: Seattle Running Company, Seattle; 919 E. Pine St.; 8-10 mile tempo run; 6 p.m.; (206) 329-1466, searunco@aol.com, www.seattlerunningcompany.com
Thursdays: Super Jock ‘n Jill Medical Clinics, Seattle; 7210 E. Greenlake Dr. N.; local physical therapists, sports medicine doctors, etc. answer questions about injury prevention, training and medical issues; 6:30-8 p.m.; (206) 522-7711, www.superjocknjill.com
Thursdays: Fit Right Northwest Group Runs and Walks, Portland; 1207 NW 23rd Ave.; distances vary from 2-6 miles and group leaders are present for all abilities; 6 p.m.; info@fitrightnw.com, www.fitrightnw.com
Thursdays: Anacortes Run, Anacortes, WA; (360) 336-2475, www.skagitrunners.org
Thursdays: Fit Right Northwest Group Runs and Walks, Vancouver, WA; 700 SE 160th Ave.; distances vary from 2-6 miles and group leaders are present for all abilities; 6 p.m.; www.fitrightnw.com
Saturdays: Seattle Frontrunners, Seattle; Green Lake Community Center; various lengths; coffee or breakfast to follow;
9 a.m. ; Saturday@SeattleFrontRunners.org,
www.SeattleFrontRunners.org
Saturdays: Fit Right Northwest Group Runs and Walks, Portland, OR (Feb. – Oct.); 1207 NW 23rd Ave.; distances vary from 2-6 miles and group leaders are present for all abilities; 8 a.m.; www.fitrightnw.com
Saturdays: Red Lizard Running Club, Lake Oswego, OR; Lake Oswego Foot Traffic, 333 South State St.; 4 or 6 miles; all abilities; www.redlizardrunning.com/schedule.cfm
Ongoing: Trail Running, Lakewood, WA; (253) 983-0100, humansports2001@yahoo.com
Ongoing: Trail Runs, Leavenworth, WA; www.setcoaching.com (4/09)
January
Jan 1: Resolution Run, Seattle; Sandpoint/Magnuson Park; 5k run/walk with optional “trip-n-drip” into the chilly waters of Lake Washington; presented by Club Northwest; 10:30 a.m.; (206) 729-9972, www.promotionevents.com
Jan 1: Resolution Run and Polar Bear Dip, Lake Padden, WA; social run followed by dip and warm drinks and snacks; 11 a.m.; (360) 647-7665, www.cob.org
Jan. 1: Hangover Run 5k, Vancouver, WA; 5k run beginning at 10 a.m.; call for location; (360) 260-8722, ccrunning.org
Jan. 4: Bullards Run, Bullards Beach State Park, Bandon, OR; 1M, 5km, 10km; T-Shirt Exchange; 2 p.m.; (541) 347-3362
Jan. 10: Bridle Trails Winter Trail Running Festival, Bridle Trails State Park, Kirkland, WA; 5M, 10M, 50km solo, and 50km relay or Pairs; 3p.m.; (206) 329-1466, www.seattlerunningcompany.com
Jan. 10, 24: Winter Grand Prix, Seattle; XC (3k); 9 a.m.; (206) 522-7711, www.superjocknjill.com
Jan. 17: Freeze Your Fanny 5k, Lewiston, ID; Flat, fast course beginning at Kiwanis Park; (208) 792-2308, mcollins@lcsc.edu, www.lcsc.edu/crosscountry
Jan. 25: Ft. Steilacoom Running Club Resolution Runs Series, Steilacoom, WA; 10 mi and 10k run beginning at Steilacoom High School; 9 a.m.; (253) 848-2844, Annrh32@aol.com
Jan. 31: Boardwalk Prediction Run/Walk, Coos Bay, OR; 5 mi run, 3 mi walk; Gift certificates to entrants who predict closest finishing times (no watches); 10 a.m.; (541) 267-6329, www.southcoastrunningclub.com
February
Feb. 1: Super Bowl Dash, Olympia, WA; Half-marathon, 10 mi, 5k and i mi races beginning at Millersylvania State Park; food and awards at finish; noon; (360) 273-9684, wanttoduit@hotmail.com
Feb. 1: Zena Road Run, Salem, OR; challenging and scenic course set in the West Hills; 11 a.m.; (503) 378-0032, william.mccall@comcast.net
Feb. 7: Friendship Run and Tot Trot, Olympia, WA; 5k family fun run and kids run at McLane Elementary School; scenic course and indoor post-race treats; (360) 866-7383
Feb. 7: Frosty Four Miler, Yakima, WA; 4mi; Noon start; Members of Hard Core Runners; (509) 457-6980; www.hcrunners.org
Feb. 7, 21: Winter Grand Prix, Seattle; 9 a.m.; (206) 522-7711, www.superjocknjill.com
Feb. 8: Love ‘Em Or Leave ‘Em Valentine’s Day Dash, Green Lake Park, Seattle; 5k Run/Walk, Seattle; 9:30 a.m.; individuals and 2-person teams; (206) 729-9972, promotionevents.com
Feb. 8: Valentine Marathon and Half-Marathon, Olympia, WA; Half-marathon, 10 mi, 10k, 5k and 1 mi scenic races beginning at Millersylvania State Park; 10:30 a.m.; (360) 273-9684, wanttoduit@hotmail.com
Feb. 11, 18, 19, 21, 26: Team Challenge Destination Half Marathon Informational Meetings; Seattle and Eastside; raise money for Crohn’s and Colitis in exchange for free airfare to events in Napa, CA or Hilo, HI; www.ccteamchallenge.org
Feb. 14: Run/Walk 4 The Heart, Lakewood, WA; 1 mi, 5k and 10k run/walk, (Youth Against Crime) Adreanna Jackson Memorial; (253) 983-0100, active.com, humansports2001@yahoo.com
Feb. 14: Two For The Road, Bellingham, WA; informal trail run at Whatcom Falls Park; noon; (360) 671-1670, www.gbrc.net
Feb. 22: Ft. Steilacoom Running Club Resolution Runs Series, Steilacoom, WA; 5 mi and 5k run beginning at Steilacoom High School; 9 a.m., includes soup after race; (253) 848-2844, Annrh32@aol.com.
March
March 1: Lincoln City Half Marathon, Lincoln City, OR; (541) 994-2131, www.lincolncity.org
March 1: Red Lizard 5 Miler, Lake Oswego, OR; George Rogers Park; first race in USATF Oregon Grand Prix; benefit for local high school athletics; 9 a.m.; (503) 284-0345, www.redlizardrunning.com
March 1: Jennings Park Group Run, Marysville, WA; 8 a.m..; (425) 359-5356 or (425) 397-7214, rtown22@aol.com March 7: Snake River Canyon Half Marathon, Pullman WA (16 miles from Pullman at Wawawai Landing; 13.1mi; 10 a.m.; (208) 882-4202; www.palouseroadrunners.org
March 8: Run for Relief, Gig Harbor, WA; 5k & Kids Dash; benefit for World Aid and relief efforts in Burma; (253) 851-7779, www.prayforburma.org
March 14: A Run of Two Cities, Coos Bay, OR; 5/10k; hilly, challenging run through Mingus Park (8th Terrace); Coos Bay Running Club, (541) 269-5169, www.southcoastrunningclub.com
March 14: Fort Lewis St. Patrick’s Day Dash, Fort Lewis, WA; (253) 967-2604, www.fortlewismwr.com
March 14: St. Patrick’s Day Dash and Footrace, Richland, WA; 10k, 5k & 1 mi run/walk; www.3rrr.org
March 14: Run for the Music, Klamath Falls, OR; 5k, 10k, 1 mi, 5k, 10k run/walk at Klamath Union High School; 9 a.m.; (541) 882-2392, jlandrum@fremontmillwork.com
March 14: Runnin’ o’ the Green, Bellingham, WA; 2 mi run/walk or 5 mi run; (360) 647-7665, trithecookie.com
March 15: St. Patrick’s Day Dash, Seattle; 3.5 mi; 9 a.m.; (800) 343-4411, www.stpatsdash.com
March 15: Shamrock Run, Portland; (503) 638-4131, shamrockrunportland.com
March 15: Northwest Trail Runs, Seatac, WA; aid stations on course; (206) 291-8250, www.nwtrailruns.com
March 21: Lucky Clover, Dorris Ranch Park, Springfield, Oregon; www.eclecticedgeracing.com
March 22: River Run Series, Everett, WA: Langus Riverfront Park; 2.3 mi run; 9 a.m.; (425) 359-5356 or (425) 397-7214, rtown22@aol.com
March 22: Mercer Island Rotary Half Marathon, Mercer Island, WA; half marathon run/walk, 8k run/walk, half mi Kids Dash; (206) 236-5323 x1920, www.ontherunevents.com/mihalf/
Mar. 22: Ft. Steilacoom Running Club Resolution Runs Series, Steilacoom, WA; 20 mi and 20k or New 5k run beginning at Steilacoom High School; 9 a.m.; (253) 848-2844, Annrh32@aol.com.
March 29: Foot Zone Horse Ridge; 10 Miler, Bend, OR; 10 mi trail run; www.footzonebend.com
March 29: No Fooling Footrace, Olympia WA; 10k, 5k & 1 mi run; 11 a.m.; (360) 273-9684, www.signmeupsports.com
March 29: Fort Vancouver Run, Vancouver, WA; vancouverrun.com
April
April 4: Birch Bay International Road Race, Birch Bay, WA; 15k & 30k run/walk; benefits Girls on The Run; (360) 325-0715, www.birchbayroadrace.com
April 4: Salmon Creek Run, Powers Hotel, OR; 5km, 10km, Rolling, paved and gravel out and back, (541) 439-4485, (541) 267-6329, www.southcoastrunningclub.com
April 4: ORRC Vernonia Half Marathon, Vernonia, OR; Anderson Park; 9:30 a.m.; (971) 998-6758, www.orrc.net
April 5: Sunshine Coast April Fool’s Run, Gibsons to Sechelt, BC, Canada; half marathon; solo or 2 or 4 person relay; 9 a.m.; (877) 493-5163, www.foolsrun.com
April 5: Jennings Park Group Run, Marysville, WA; 8 a.m..; (425) 359-5356 or (425) 397-7214, rtown22@aol.com (1/09
April 5: iCare For Kids 5K Run/Walk, Seattle; www.fppoa.org/5kRunNTI09.htm
April 5: Frontrunners GutBuster Trail Running Series, Victoria, BC, 11k & 6k trail running series; 10 a.m.; www.gutbustertrailrun.com
April 5: Race For The Roses, Portland; OR Convention Center; half marathon run/walk, 5k walk; www.race4theroses.org
April 11: Skagit Valley Tulip Run, Burlington, WA; 2 mi & 5 mi runs; 9:30 a.m.; (360) 540-1611, www.tuliprun.com
April 11: Northwest Trail Runs, Issaquah, WA; aid stations on course; (206) 291-8250, www.nwtrailruns.com
April 11: Hills for Humanity Run and Walk, Portland; 5k with uphill and downhill sections; (503) 494-1681, www.ohsu.edu/som/runhills
April 11: Pear Blossom 10 Miler, Medford, OR; 5k, 10 mi, Mayor’s Mile & 2 mi run/walk; 2nd race in USATF Oregon Grand Prix; 8 a.m.; (541) 535-1205, www.pearblossomrun.com
April 11: Spring Rush 5 & 10 K, Tigard, OR; www.reasontorun.com/springRaces
April 11: Easter Marathon, Olympia, WA; Millersylvania State Park; marathon, half-marathon, 10 mi, 10k, 5k & 1 mi runs; 10 a.m.; (360) 273-9684, wanttoduit@hotmail.com
April 18: 30th Roseburg to Coos Bay Relay, Roseburg, OR; 67 mi 5-person relay and 23 mi walk relay from Laverne Park in Roseburg to Coos Bay; (541) 267-6329 or (541) 396-5910, www.southcoastrunningclub.com
April 18: Race to Robie Creek, Boise, ID; www.robiecreek.com
April 18: Goat Mountain Gallop Half Marathon and Walk, Colton to Molalla, OR; call Gary at (503) 829-2355 x 4743, fischerg@molallariv.k12.or.us
April 19: Earth Day 5k and Alumni Run, Bellingham, WA; Western Washington University; (360) 650-3353, www.bookstore.wwu.edu
April 19: Shoreline Earth Day 5k, Shoreline, WA; www.earthday5k.org
April 19: Mount Si Relay & Ultra Runs, Snoqualmie, WA; 57 mi trail run for 5-person teams; 50 mi & 50k ultra runs; (206) 300-4585, www.ontherunevents.com
April 19: Spokane River Run, Spokane, WA; 5k, 10k, 25k, & 50k trail runs; 9 a.m.; (509) 324-8804,
www.spokaneriverrun.com
April 19: Bridge to Brews, Portland; 5k & 10k run/walk; 9 a.m.; free music, food and beer; www.terrapinevents.com
April 19: Vancouver Sun Run, Vancouver, BC, Canada; 10k & 2.5k runs, 1 mi kids fun run; 9 a.m.; (604) 689-9441,
www.sunrun.com
April 19: CASA Light of Hope 5k and 1k Run/Walk, Bend, OR; www.casaofcentraloregon.org
April 25: Capitol Peak 50 Mile and Ultra Marathon, Olympia, WA; Falls Creek Campground; 6 a.m. & 7 a.m.; j.pearch@comcast.net, www.capitolpeakultras.com, CP50mile.htm
April 25: Run for the Kids, Empire Lakes, Coos Bay, OR; 1M, 5km, Paved trails in John Topits Park; 9 a.m.; (541) 756-4739, www.southcoastrunningclub.com
April 25: Seaport River Run, Clarkston, WA to Lewiston, ID; (208) 746-2313, www.cityoflewiston.org
April 25: Redmond Elementary Hawk Walk and Run, Redmond, WA; USATF certified 5k, 1mi Kids Run; 9 a.m.; (425) 985-4788; www.hawkwalkandrun.org
April 25: Fort Lewis 4.3 Mile Dash, Fort Lewis, WA; (253) 967-2604, www.fortlewismwr.com
April 25: Spring Summer Fun Run, Kennewick, WA; Columbia Park; 5k & 1 mi run; www.3rrr.org
April 25: Holland Happening Eagle Run; Oak Harbor, WA; 10k, 5k & 1 mi dash; (360) 675-2831, (360) 675-3755, www.eaglerun.org
April 25: Alzheimer Association Memory Walk/Run, Bellingham, WA; (800) 848-7097, www.alzsociety.org
April 26: Seattle Public Schools Boardwalk 5k, Seattle; (206) 252-0476; www.schoolkidscomefirst.com
April 26: Bellevue 5k Run/Walk, Bellevue, WA; www.Bellevue5k.com
April 26: River Run Series, Everett, WA: Langus Riverfront Park; 2.3 mi run; 9 a.m.; (425) 359-5356 or (425) 397-7214, rtown22@aol.com (1/09)
April 26: Taste of The Landing 5k, Renton, WA; www.tasteofthelanding.com
April 26: Wenatchee Valley Trail Run Series, Leavenworth & Wenatchee, WA; 10am; (509) 679-6793 www.setcoaching.com
May
May TBA: Nike 5k for Kids, Seattle; www.nike5kforkids.com (1/09)
May 2: Hagg Lake Run, Forest Grove, OR; 10k run; (503) 357-3533, www.orrc.net
May 2: Athlete’s Choice Run-Off, Sequim, WA; carolclayton@olypen.com, www.athleteschoice.info
May 2: Salmon Run & Walk, Oakridge, OR; www.salmonrun.weebly.com
May 2: Salmon Run, Bend, OR; McKay Park; 5k & 10k run/walk; 9 a.m.; www.envirocenter.org
May 2: Sunflower Relay and Iron Event, Mazama, WA; 21 mi relay from Mazama to Twisp; solo or teams; (509) 996-3287, www.mvsta.com
May 2: Apple Blossom Run, Wenatchee, WA; kids’ run 1 mi, adult run – 5k or 10k; (509) 663-8711 ext. 5484, www.wvmedical.com
May 2-3: The Relay,Calistoga to Santa Cruz, CA; 12-member teams run 36 legs (3 legs per runner) through 36 cities and across the Golden Gate Bridge, totaling 199 miles; (650) 508-9700, run@TheRelay.com, www.therelay.com
May 3: Hillsboro Kids’ Pedal & Dash, Hillsboro, OR; www.hillsborobiking.org, www.ci.hillsboro.or.us/parksrec
May 3: Jennings Park Group Run, Marysville, WA; 8 a.m..; (425) 359-5356 or (425) 397-7214, rtown22@aol.com
May 3: Cinco de Mayo Run, Portland; 5k & 10 run/walk; 9 a.m.; free food, beer and music at finish; www.terrapinevents.com
May 3: Frontrunners GutBuster Trail Run, Duncan, BC, Canada; 5k & 11k trail run; www.gutbustertrailrun.com
May 3: Bloomsday Run, Spokane, WA;12k USATF sanctioned run/walk; 45,000 runners; 9 a.m.; (509) 838-1579, www.bloomsdayrun.org
May 9: Happy Valley Fun Run, Happy Valley, OR; 8:30 a.m.; (503) 643-9440, www.eventmgnt.com
May 9: Don’t Fence Me In Trail Run, Helena, MT; pricklypearlt.org
May 9: Canine Caper 5k Fun Run/Walk; Bonners Ferry, ID; Bring your favorite canine and race for the prize of first over the finish line! Flying Solo? Not a problem. Better yet, why not rent a dog from us at the race!? You might just fall in loe and take him home! Race begins and ends at Bonners Ferry Fairgrounds on Riverside Rd. Proceeds benefit 2nd Chance Animal Adoption. Prizes Galore! Police Drug Dog Demonstration! Photos with your pet! Live Music! Food! A fun-filled day for your family; 10 a.m.; (208) 267-7504, www.secondchanceanimaladoption.com
May 9: May Day Dash Community 5K Run, Shoreline, WA; 10:am start, 9:15 packet pick up; Pre-Reg: $8 w/o shirt, $16 w/shirt; day of race reg. $12 w/o shirt, $20 w/shirt; All proceeds to go Sophomore class fund for student activities promoting school unity and pride. Dogs welcome! People encouraged to run, jog or walk! www.myspace.com/maydaydash
May 9: Splint and Sprint, Lower Umpqua Hospital, Reedsport, OR; 1M, 5km; 10 a.m.; (541) 271-2681, www.southcoastrunningclub.com
May 9: Haggen to Haggen, Bellingham, WA; 5k run/walk; www.gbrc.net/haggen_to_haggen.html
May 9: Hippie Chick Half Marathon, St. Paul, OR; Champoeg State Park; half & quarter marathon, kids fun run; 9 a.m.; runwithpaula.com
May 9: McDonald Forest 15k, Corvallis, OR; 15k & 50k on muddy, hilly trails and logging roads in OSU Research Forest; 6800’ of elevation gain; benefit for Corvallis area high schools; 8 a.m.; www.oregontrailseries.org
May 9: Pacific Spirit Run, Vancouver, BC, Canada; (604) 736-1080, www.pacificspiritrun.com
May 10: Re-Run Run, Eugene, OR; www.eclecticedgeracing2.com
May 10: Kirkland Half Marathon, Kirkland, WA; Juanita Beach Park; half marathon and 5k; 7:30 a.m.; (206) 729-9972, www.promotionevents.com
May 16: Bay View Women’s Walk/Run, Bayview State Park, WA; 10k run, 2 mi fun run, 2 mi walk; (360) 757-4815, 5petes@comcast.net, active.com
May 16: Cougar Mountain Trail Running Series, Newcastle, WA; Cougar Mountain; 5 mi trail run; 9 a.m.; (206) 329-1466, www.seattlerunningcompany.com
May 16: Viking Fest Road Race, Poulsbo, WA; (360) 779-9898, jschiel@cityofpoulsbo.com
May 16: Great White-Tail 5k & 10k Fun Run, Skamokawa, WA; (360) 795-3915, www.wahkiakumchamber.com
May 16: North Umpqua Deer Leap Half Marathon, Roseburg, OR; www.roguemultisport.com
May 16: Fort Lewis Mud Run #1, Fort Lewis, WA; (253) 967-2604, www.fortlewismwr.com
May 16: Marine Park 5 Mile Run, Vancouver, WA; www.ccrunning.org
May 16: Champions for Children Run/Walk, Eugene, OR; Marist High School, benefits CASA, 8K run/walk, 2 mi fun walk, (541) 984-3132, www.goodrace.com
May 16: Community Care Run, Idaho Falls, ID; (208) 521-2243, www.pb-performance.com
May 16: Watershed 12-Hour Trail Race, Redmond, WA; Redmond Watershed Preserve; limited to 50 runners; www.cascaderunningclub.com
May 16: Student Stride for Education, Washougal, WA; 10k run & 5k/10k walk/run to benefit the Washougal Schools Foundation; 7:45 a.m.; (360) 835-5290, www.washougalschoolsfoundation.org
May 16: Rhody Run, Florence, OR; www.eclecticedgeracing2.com
May 17: Wenatchee Valley Trail Run Series, Leavenworth & Wenatchee, WA; 10am; (509) 679-6793;; www.setcoaching.com
May 17: Selah Community Fund Run, Selah, WA; www.selahdays.org
May 17: Bay to Breakers, San Francisco, CA; 12k run/walk; one of the oldest races in the country; 8 a.m.; www.baytobreakers.com
May 17: Havoc at the Hideout, North Plains, OR; www.xdogevents.com
May 17: Nordstrom Beat the Bridge for Diabetes, Seattle; Husky Stadium; 8k, 4 mi walk, 1 mi fun run; 8 a.m.; beat the bridge at the 2 mi mark which will be raised exactly 20 minutes after the start of the third wave; (206) 838-5153; www.beatthebridge.org
May 17: West Linn Road Race, West Linn, OR; 1k, 5k, & 10k run/walk to benefit Cedaroak Elementary School; (503) 723-5553, maclaughlinor@comcast.net
May 17: Rhody Run, Port Townsend, WA; Fort Warden State Park; 12k run/walk; (877) 463-9786, www.rhodyrun.com
May 17: Bark in the Park, Eugene, OR; greenhill.dojiggy.com
May 23: Mazama 10k Fun Run, Mazama, OR; 10k & pancake breakfast; (509) 996-3287; www.mvsta.com
May 23: Prosser Dash Race, Prosser, WA; 1 mile, 5K or 10K walk/run; or a 10, 20, or 50 mile bike ride; (800) 408-1517
May 24: River Run Series, Everett, WA: Langus Riverfront Park; 2.3 mi run; 9 a.m.; (425) 359-5356 or (425) 397-7214, rtown22@aol.com
May 25: Bolder Boulder, Boulder, Colo.; 10k road race that attracts 50,000 participants; 7 a.m.; (303) 444-RACE, www.bolderboulder.com
May 25: Ridgeline Ramble, Eugene, OR; www.eclecticedgeracing2.com
May 29-30: Reno-Tahoe Odyssey, Reno, Nev. to Lake Tahoe, CA; 185 mi scenic course for 12-person teams; peopleburningfatproductions@pyramid.net, www.renotahoeodyssey.com
May 30: Starlight Run; Portland; (503) 638-1305, www.rosefestival.org
May 31: Arbor School Issaquah 5k, Lake Sammamish State Park, WA; 5k run/walk; 8 a.m.; (425) 392-0579, www.perfecttimeevents.com
May 31: Chum Run, Langley, WA; 5k trail run; indiv. or 3-person teams; (360) 221-5484, www.swparks.org
May 31: Northwest Trail Runs 5.1 mile and 10 mile runs, Sammamish, WA; 9:30 a.m. start time at Soaring Eagle Park; aid stations on course; (206) 291-8250, www.nwtrailruns.com
May 31: Great Kilted Run 5k, Seattle; (206) 729-9972, www.promotionevents.com
June
June 5-7: Governor’s Cup Race, Helena, MT; visitmt.com
June 6: Eugene Challenge Mile, Eugene, OR; adult and kids 1 mi runs; 3rd race in USATF Oregon Grand Prix; 7 p.m.; (541) 344-6399, www.eugenerunningcompany.com
June 6: Race Beneath the Sun, Bellingham, WA; (360) 733-4386, carolynrdh@hotmail.com, www.gbrc.net
June 6: North Face Endurance Challenge, Bellingham, WA; 10k, half marathon, 50k (31 miles),50 miles; www.thenorthface.com/endurancechallenge
June 6: Rainier to Ruston Trail-Running Relay, Tacoma, WA; 1 to 6 person teams run or walk 50 mi trail; markus@rainiertoruston.com, www.rainiertoruston.com
June 6: Olympic Medical Center 10k and 5k, Port Angeles, WA; Port Angeles City Pier; race shirt for all participants; (360) 417-1301, www.nodm.com
June 6: Run to the Border, Blaine, WA; 1.5 mi & 5k run; 9 a.m.; call Dan Persse at (360) 371-3882, www.runtotheborder.org
June 6, 13: Marathon and Half-Marathon Training Orientation, Seattle; www.seattlefit.com
June 7: Chum Run, Langley, WA; 5k; (360) 221-5484;www.swparks.org
June 7: 10 Cane 10K, Tigard, OR; 10cane10k.com
June 7: Girls on the Run 5K, Seattle, Magnuson Park; 9:00am; Family friendly, pets too!; www.girlsrun.org/5k.html , www.girlsrun.org/5k.html
June 7: Jennings Park Group Run, Marysville, WA; 8 a.m..; (425) 359-5356 or (425) 397-7214, rtown22@aol.com (1/09)
June 7: Heaven Can Wait, OR; (541) 317-3568; www.footzonebend.com
June 7: Oregon’s Run For the Roses, Sherwood, OR; Sherwood HS; 5k run/walk & 10k run; 8 a.m.; (503) 625-5644, www.oregonsrunfortheroses.com
June 7: Furry 5k, Seattle; 5k run/walk with your dog; (206) 386-PETS, www.furry5k.com
June 7: Prefontaine Classic, Eugene, OR; Athletes must be ranked in the Top 50 in the world in their events to be eligible to compete in this elite track & field showcase; (800) WEBFOOT, online at www.goducks.com; www.preclassic.com
June 7: Vancouver Waterfront 12k, Vancouver, WA; 12k run/walk & 3 mi walk; (503) 643-9440, www.eventmgnt.com
June 7: Puget Sound Race For the Cure, Seattle; 5k run/walk starting at Seahawk Stadium to benefit the Komen Breast Cancer Foundation; (206) 632-6586; www.komenpugetsound.org
June 7: Frontrunners GutBuster Trail Run, Nanaimo, BC, Canada; 5k & 11k trail run; www.gutbustertrailrun.com
June 12: Fremont 5k & Briefcase Relay, Seattle; (206) 729-9972, www.promotionevents.com
June 13: Sawtooth Relay, Stanley to Sun Valley, ID; 6 person teams run 62-mi run or walk relay; post-relay party with live band and full meal; benefits Polycystic Kidney Disease Foundation; (208) 853-1221, www.sawtoothrelay.com
June 13: Adidas Helvetia Half Marathon, Hillsboro, OR; half marathon and 10k; 8 a.m.; (503) 691-6888, www.helvetiahalf.com
June 13: Cougar Mountain Trail Running Series, Newcastle, WA; Cougar Mountain; 7.5 mi trail run; 9 a.m.; (206) 329-1466, www.seattlerunningcompany.com
June 13: De Celle Memorial Lake Tahoe Relay, South Lake Tahoe, CA; 7 person teams complete a 72 mi course; www.LakeTahoeRelay.com
June 13: Beach to Chowder Run/Walk, Long Beach, WA; 5k and 10k; (800) 451-2542, www.funbeach.com
June 13: Sound to Narrows Run/Walk, Tacoma, WA; 5k & 12k run/walk, 2k Junior Shuffle, Diaper Dash; 8:30 a.m.; (253) 403-3065, www.soundtonarrows.org
June 14: Foot Zone Dirty Half, Bend, OR; starts at Phil’s Trailhead; half marathon trail run; 8 a.m.; www.footzonebend.com
June 14: Edge to Edge Marathon, Half, & Relay, Tofino to Ucluelet, BC, Canada; www.edgetoedgemarathon.com
June 14: Wenatchee Valley Trail Run Series, Leavenworth & Wenatchee, WA; 10am; (509) 679-6793; www.setcoaching.com
June 18: Summer Solstice Sundowner, Oregon City, OR; Clackamas Community College; 5k run/walk; .35 mi Kids’ Run; www.orrc.net
June 20: Cape Mountain Trail Run, Florence, OR; www.goodrace.com
June 20: Chip’s Not Dead Yet Memorial Mile, Vancouver, BC, Canada; (604) 816-1730, ChipsNotDeadYet.com
June 20: Take Steps for Crohn’s and Colitis, Portland; (425) 451-8455, jsimmons@ccfa.org, www.ccfa.org/chapters/northwest/
June 20: Scenic River Classic Race, Idaho Falls, ID; 10k run & 5k run/walk; (208) 524-1550, genl@dwinc.org, www.dwinc.org
June 20: Walk/Run for Literacy 5k, Bellingham, WA; Fairhaven Runners and Walkers; (360) 676-4955, www.FairhavenRunners.com
June 20: White River 5k Run and Walk , Buckley, WA 7:00 a.m. registration and 8:00 a.m. start, (253) 862-8890, www.fleetfeetbonneylake.com
June 20: Berry Dairy Days Run, Burlington, WA; 10k and 2 mile fun run; 9 a.m.; (360) 757-0994, www.ci.burlington.wa.us, www.gbrc.net
June 20: Swede Day Fun Run, Rochester, WA; (360) 786-5595, www.thurston-parks.org
June 20: Jennifer’s Catching Slough Classic, Catching Slough Rd. and Coos River Hwy, Coos Bay, OR; 1M, 5km, 10M. Flat, fast, scenic out and back; 8:30a.m.; (541) 267-6329 or (541) 267-3489, www.southcoastrunningclub.com
June 20-21: Livestrong Challenge, Seattle; 10k walk/run and 5k walk; www.livestrongchallenge.org
June 20-21: Army Strong Fitness Expo & 5K Challenge,, WA; Fort Steilacoom State Park; Army Strong 5k Challenge Website
June 21: Run With the Balloons, Tigard, OR; Cook Park; 5k run/walk; (503) 612-8213, www.tigardballoon.org
June 21: Run/Walk with Pride, Seattle; Seward Park; 10k run & 4k run/walk; 9 a.m.; (206) 228-1537; www.seattlefrontrunners.org
June 21: Mount Hood Scramble, White River West Sno Park; 6 mi trail run; 10 a.m.; www.xdogevents.com
June 21: Burien Festival 5K and Family 1K; Burien, WA; Reduced rates for elementary school running clubs; Starts and ends at Burien Interim Art Space; (206) 878-0499; Event Website
June 21: River Run Series, Everett, WA: Langus Riverfront Park; 2.3 mi run; 9 a.m.; (425) 359-5356 or (425) 397-7214, rtown22@aol.com
June 25: USA Outdoor Track and Field Championships, Eugene, OR; www.usatf.org
June 27: Noah’s Quest, Sandy, OR; starts at Sandy High School; 5k & 10k walk/run; (503) 668-5569 or (503) 475-2347,
ccohen@ci.sandy.or.us, noahsquest.org
June 27: Bridle Trails State Park Trail Run, Kirkland, WA; 5k, 10k and 30k Trail Run; (206) 390-7550; www.bridletrails.org
June 27: Take Steps for Crohn’s and Colitis,Boise; (425) 451-8455, jsimmons@ccfa.org, www.ccfa.org/chapters/northwest/
June 27: High Desert Dash, Bend, OR; www.highdesertdash.com
June 27: HotFoot 5k (1 mile & Kids dash) trail run, South Kitsap Community Park, Port Orchard, WA; proceeds benefit SKFR Volunteer Association Community Scholarship; hotfoot@wavecable.com, (360) 509-4525, www.hotfoot5k.com
June 28: Vancouver Half-Marathon & 5k, Vancouver, BC, Canada; www.canadarunningseries.com/svhm
June 28: Shore Run/Walk, Seattle; 6.7 mi run, 5k run/walk, kids run; benefits Fred Hutchinson Cancer Research Center; (206) 667-6559, www.fhcrc.org
June 28: Springwater Corridor Relay, Springwater Corridor, OR; 5-person run (55.8 mi) & walk team relay (38.5 mi); (503) 643-9440, www.eventmgnt.com
June 28: Reach the Bridge, Portland; 8k downhill race; you pick the pace, and the start time – when the bridge closes at 9 a.m., which side will you be on? www.reachthebridgerun.org
June 28: River Run Series, Everett, WA: Langus Riverfront Park; 2.3 mi run; 9 a.m.; (425) 359-5356 or (425) 397-7214, rtown22@aol.com (1/09)
July
July 1: Sechelt Canada Day Mile, Sechelt, BC, Canada; Flat and fast 1 mile road race before parade in downtown Sechelt, lots of spectators; (877) 493-5163, www.foolsrun.com/mile/
July 3: Firecracker 5000, Seattle; 5k run/walk; 11:55 p.m.; (206) 729-9972; www.promotionevents.com
July 3-5: White Cedar Days Festival, Powers, OR; festival includes 1M, 2.5M walk, 10km Scenic, downhill; registration at Powers Clinic, 8a.m.; (541) 396-3121, www.orparks.org
July 4: Coupeville Run/Walk, Coupeville, WA; starts at Coupeville Elementary School; 5k & 10k run/walk; 8:30 a.m.; (360) 678-6222, ctorres@coup.wednet.edu, www.centralwhidbeychamber.com
July 4: Four on the Fourth, Tacoma, WA; Steilacoom HS; 4 mi or 1 mi kids fun run; (253) 752-1471, ren_gallier@msn.com;
July 4: Kelly Canyon Trail Run, Idaho Falls, ID; (208) 521-2243, www.pb-performance.com
July 4: Mayor’s Firecracker Run, Coos Bay, OR; Mingus Park; 1 mi & 4k; 10 a.m.; (541) 269-1199, www.coosbay.org
July 4: Fort Lewis Mud Run #2, Fort Lewis, WA; (253) 967-2604, www.fortlewismwr.com
July 4: Butte to Butte, Eugene, OR; starts at Spencer Butte Middle School and ends at Skinner Butte Park; 10k run & 4.5 mi Mayor’s Walk; 8 a.m.; (541) 343-7247, www.oregontrackclub.org
July 4: Liberty Lake Loop, Liberty Lake, WA; USAT sanctioned 4 mi race; rydell1203@ccser.com, (509) 255-6260, www.pavillionpark.org
July 4: Righteous Richland Spint Triathlon, Richland, WA; I mi run; 7 p.m.; www.3rrr.org
July 5: Frontrunners GutBuster Trail Run, Victoria, BC, Canada; 5k & 11k trail run; www.gutbustertrailrun.com
July 5: Jennings Park Group Run, Marysville, WA; 8 a.m..; (425) 359-5356 or (425) 397-7214, rtown22@aol.com (1/09)
July 5: Runners Stumbles Race, Cle Elum, WA; (509) 649-6204, www.suncadia.com
July 10-11: Fireweed, Sheep Mountain, AK; www.fireweed400.com
July 10-11: Oregon PreLay, Portland to Eugene, OR; teams of 12 each running three legs; Prereg: $60; Late reg: $82; You and 11 friends will never forget it it. Mention travellanecounty.org on team registration form and take $200 off. 503.400.1513 www.epicrelays.com
July 11: Chuckanut Footrace, Bellingham, WA; 7 mi trail run; (360) 676-4955, www.FairhavenRunners.com
July 11: Mill Creek Run of the Mill 5k, Mill Creek, WA; 7:30am Packet Pick up, 9:30am Race Starts, Live Music; $18 for 16 year old and up till June 30, 15 year old and younger-pay their age. $18 late fee following July 1; Limited to 2,000 participants, www.mcrunofthemill.com
July 11: Let’s Climb a Mountain Relay, Spokane, WA; 6-person teams run 34 miles to the top of Mount Spokane; (509) 624-4297, www.brrc.net, www.active.com
July 11: Cougar Mountain Trail Running Series #3, Newcastle, WA; Cougar Mountain; 10 mi trail run; 9 a.m.; (206) 329-1466, www.seattlerunningcompany.com
July 11: Run in the Sun, Winthrop, WA; 5 and 10 mi trail runs; (509) 996-3282, www.mvsta.com
July 11: Siskiyou Out Back Trail Run, Ashland, OR; 15k & 50k; run on PCT and dirt roads near the Mount Ashland ski area; 7 a.m.; (541) 428-1530, www.siskiyououtback.com
July 11: Smith Rock Sunrise Summer Classic, Terrebonne, OR; smithrockrace.org
July 12: Langley Half Marathon, Langley, WA;www.langleyhalfmarathon.com
July 13-17: Clearwater River Cross Country Camp, Lewiston, ID; Sponsored by LCSC Cross Country; (208) 792-2308, mcollins@lcsc.edu, www.lcsc.edu/crosscountry
July 17-18: Rainier to the Pacific Relay, Ashford to Ocean Shores, WA; 11-person, 153 mi team run relay; 7-person 100 mi team walk relay; solo category; (503) 643-9440, www.eventmgnt.com
July 18: Take Steps for Crohn’s and Colitis, Seattle; (425) 451-8455, jsimmons@ccfa.org, www.ccfa.org/chapters/northwest/
July 18: Magnuson Series, Seattle; (206) 335-9305, Running and Walking for individuals, duos and groups. www.magnusonseries.org
July 18: Bill Burby Inspirational 10k and 5k Fun Run, Vashon Island, WA; annual run in conjunction with the Strawberry Festival; 9:00am; USATF Certified; enjoy the festival parade and live music, arts and craft booths and carnival ride, Burby10k5k@aol.com, www.billburbyrace.org
July 18: Mount Tabor Doggie Challenge, Portland; 5k & 8k run; suitable for the entire family; 10 a.m.; music, BBQ and beer following event; www.terrapinevents.com
July 18: Lakefair Run, Olympia, WA; Heritage Park; 3k run/walk; 8 a.m.; (360) 786-1525, www.ontherunevents.com/lakefair
July 18: Walk or Run for the Arts 5k, Salem, OR; Bush’s Pasture Park; (503) 364-4198, www.activesalem.com/events/artfair
July 18: Shoreline Run, Richland, WA; Howard Amon Park; 10k & 2 mi run; www.3rrr.org
July 18-19: Bald Eagle Run-Walk Challenge, Cathlamet, WA; www.wahkiakumchamber.com
July 18: CHC 5K Fun Run/Walk, Covington, WA; 9:00am; (206) 713-0080, www.cruzinpassport.com
July 19: “Swim” Like Hell, Portland; SE Water Ave. and Salmon St.; 5k “upstream” run to benefit salmon; www.swimlikehell.net
July 19: Run in the Country; Coburg, OR; 7 a.m. The classic half marathon of the summer – it’s fast, it’s fun and the rural setting is ideal for the competitive and non-competitive participants alike. A half marathon (13.1 mile) non-competitive walk, half marathon run and 3-person relay, kids fun run. Norma Pfeiffer Park, Coburg, 541.343.7414, www.eclecticedgeracing2.com
July 19: McCubbin’s Gulch Scramble, Bear Springs, OR; 6 mi trail run; 10 a.m.; www.xdogevents.com
July 19: Half-Marathon for Crohn’s and Colitis, Sonoma, CA; (425) 451-8455, jsimmons@ccfa.org, www.ccfa.org/chapters/northwest/
July 22: Mt. Tabor Running Series, Portland; Four-week running program. (503) 803-9242, www.terrapinevents.com
July 24-25: Ragnar Relay Northwest Passage, Blaine, WA; teams of 12 race 189 mi.; (877) 83-RELAY, www.ragnarrelay.com
July 25: White River 50 Trail Run, Crystal Mountain, WA; (206) 329-1466, www.seattlerunningcompany.com
July 25: Sea Cavalcade Mile, Gibsons, BC, Canada; Slightly downhill, no turns, 1 mile road race before parade, lots of spectators, cash prizes and refreshments; (877) 493-5163, www.seacavalcade.ca
July 25: Samish Bay Low Tide Mud Run; Bow, WA; 2 p.m.; (360) 766-6002; www.bivalvebash.com
July 25: River Days Fun Run & Walk, Renton, WA; 4-mile run and 2.3-mile walk begins at the Renton Community Center; (425) 430-6528, rentonriverdays.org
July 25: 5k Fit Family Fun Run/Walk, Covington, WA; Covington library; 9 a.m.; (888) 232-0222; www.fitdecisions.org
July 25: Bill’s Great Peak Ascent, Vancouver, BC; www.clubfatass.com
July 25: Torchlight Run at SEAFAIR, Seattle; 8k run & 5k run/walk; 6:30 p.m.; (206) 728-0123, www.seafair.com
July 26: River Run Series, Everett, WA: Langus Riverfront Park; 2.3 mi run; 9 a.m.; (425) 359-5356 or (425) 397-7214, rtown22@aol.com (1/09)
July 26: Swedish SummeRun, Seattle; Gear up for a 5k or 10k run/walk around First Hill benefiting the Marsha Rivkin Center for Ovarian Cancer Research. All funds raised support the Marsha Rivkin Center’s mission to save lives and reduce suffering through improved treatment, early detection and prevention of ovarian cancer; (206) 215-6700, www.swedish.org/foundation
July 26: Seaside Beach Run, Seaside, OR; 10k, 5k run/walk, kids dash; (503) 738-8304, mbrannon@sunsetfamilyfitness.com, www.seasidedowntown.com
July 26: Lacamas Lake 1/2 Marathon and 4 mi Walk & Run, Camas, WA; (360) 885-4556, www.fitrightnw.com
August
Aug. 1: Personal Best Half Marathon, Idaho Falls, (208) 521-2243, www.pb-performance.com
Aug. 1: Art Dash, Anacortes, WA; half marathon & 5k run on the waterfront Tommy Thompson Trail; (360) 293-1918, www.anacortesartsfestival.com
Aug. 1: Dual Duel, Portland; Lincoln HS; 10 mi track relay and solo run; www.orrc.net
Aug. 1: Summer Festival Race For the Homeless, Vancouver, WA; 5 k run/walk & 10 k run; 8 a.m.; race@newheights.org, newheights.org
Aug. 1: Circle the Bay 30k Run/Walk/Relay, North Bend, OR; Ferry Rd. Park; 6:30 a.m. (walkers), 8 a.m. (runners); (541) 756-2972 or (541) 756-6197, www.oregonsbayareachamber.com
Aug. 1: Once Around Lake Cavanaugh, Mount Vernon, WA; USATF sanctioned 7.8 mi and fun run/walk; (360) 668-9661, www.lakecavanaugh.info
Aug. 1: Mt Ashland Hill Climb Run, Ashland, OR; Run from Lithia Park to the Mt. Ashland summit on dirt road and trail; 13.3 mi; 8 a.m.; (541) 488-5340, mtashlandrun.com
Aug. 1: Northwest Trail Runs 5.1 mile and 10 mile runs, Sammamish, WA; 9:30 a.m. start time at Soaring Eagle Park; aid stations on course; (206) 291-8250, www.nwtrailruns.com
Aug. 2: Jennings Park Group Run, Marysville, WA; 8 a.m..; (425) 359-5356 or (425) 397-7214, rtown22@aol.com
Aug. 2: Footzone 5K, Redmond, WA; 9 a.m.; (425) 391-3132
Aug. 2: Tillamook Burn, Pacific City, OR; www.xdogevents.com
Aug. 6, 13, 20, 27: Bush Park Cross Country Run Series, Salem, OR; 3k, 5k & Kids Run; bpmccall@comcast.net, www.wvroadrunners.org
Aug. 7-8: Stormy Ultramarathon and Team Relay, Squamish, BC, Canada; 100 and 50-mi trail ultra marathons; solo and relay division; (604) 892-5142, stormytrailrace.ca, homepage.mac.com/designr2/stormy/
Aug. 7-9: Festival at Mount Si, North Bend, WA; 10k, 5k, & 1.5 mi family walk; (425) 888-4170, (425) 888-4305, www.festivalatmtsi.org
Aug. 8: The Crawfish Crawl, Tigard, OR; 5k run; 7 p.m.; starts and finishes at ClubSport OR; (503) 691-6888; www.runwithpaula.com, www.tualatincrawfish.com
Aug. 8: ORRC Garlic Festival, North Plain, OR; 10k run/walk; (503) 809-6841, www.orrc.net
Aug. 8: Cougar Mountain Trail Running Series, Newcastle, WA; Cougar Mountain; 13 mi trail run; 8:30 a.m.; (206) 329-1466, www.seattlerunningcompany.com
Aug. 8: Homer’s Classic 8K and 2 Mile, Silverton, OR; 8k and 2 mi fun run; (503) 845-1801, sritchie@mtangel.net, www.davenportdays.com
July 9-12: USATF National Masters Outdoor Championships, Oshkosh, WI; www.usatf.org
Aug. 14: Catnip Friday 5k and Mouse Mile; Sherwood, OR; fund raiser for Cat Adoption Team; catadoptionteam.org
Aug. 14-15: Spokane to Sandpoint Team Relay, Spokane, WA; www.spokanetosandpoint.com
Aug. 15: Run for Childrens, Seattle; Sand Point Magnuson Park; 5k & kids’ run/walk; www.runforchildrens.org
Aug. 15 : Magnuson Series, Seattle; (206) 335-9305, Running and Walking for individuals, duos and groups. www.magnusonseries.org
Aug. 15: Friday Harbor 8.8K Loop Run; Friday Harbor, WA; run benefits local youth recreation programs; (360) 378-4953, www.islandrec.org
Aug. 15: 10k Bear Creek Run, Anderson Park, Vernonia, OR; Trail run through the forest; (503) 429-1414, www.vernoniacares.org
Aug. 15: Scandia Run and Walk; Junction City, OR, 8 a.m.,
The 35th annual Scandia Run offers a 10K run (USATF certified) and 4.4-mile walk, a flat and fast course through Junction City and the surrounding countryside that has produced pr’s for many runners. Enjoy the Scandinavian Festival after the race., 541.998.1171, www.goodrace.com
Aug. 15: The Covey Run and Walk, Woodinville, WA; Start and finish at Red Hook Brewery; Festival to follow race; 8:00 a.m. Start; Hamevents@aol.com, www.hamiltonevents.net
Aug. 15: Tillamook Bay Run, Tillamook, OR; (503) 842-7525, tillchamber@oregoncoast.com, www.gotillamook.com
Aug. 15: Capilano Canyon Night Run, Vancouver, BC; www.clubfatass.com
Aug. 16: Mt Hood Jazz Run, Gresham, OR; Mt Hood Community College; The special attraction is that Jazz will be performed all along the course. Family Fun event; 5k run/walk; (503) 665-4102; www.greshamjazzrun.com
Aug. 16: David Haines 10k, 5k and 1 Mile, Vance Creek Park, Elma, WA; Flat, fast courses; post-race food and awards; 10 a.m.; (360) 273-9684, wanttoduit@hotmail.com
Aug. 22: Where’s Waldo 100k, Willamette Pass Ski Area, OR; ultra-marathon and relay; 100 runner limit; (541) 686-6580, www.wpsp.org/ww100k
Aug. 22: Federal Way Festival Days 5k Fun Run, Federal Way, WA; 5k; Weyerhaeuser King County Aquatic Center; www.festivaldays.com
Aug 22: 5 Peaks Trail Run, Whistler, BC, Canada; (604) 988-2320; www.5peaks.com
Aug. 22: Run-A-Muk 5k/10k Race; Mukilteo, WA; start/finish at Rosehill Community Center; challenging and scenic route, walkers welcome; (425) 353-5516 or www.mukilteofestival.org
Aug. 22: Run for your Rights 5k; Seattle and Bellingham, WA; Run/Walk; Event for Pro-choice supporters; (206) 624-1990; www.ProChoiceWashington.org
Aug. 23: Richmond Flatlands 10k, Richmond BC, (604) 879-8433., www.flatlandsrun.ca
Aug. 23: River Run Series, Everett, WA: Langus Riverfront Park; 2.3 mi run; 9 a.m.; (425) 359-5356 or (425) 397-7214, rtown22@aol.com
Aug. 23: SOS Save Our Sport 5k Run/Walk, Philomath High School, Philomath, OR; Prize for first overall male and female; raffle prizes; proceeds go to athletic programs at Philomath High School; (541) 760-7895, sosrun.blogspot.com, philomathboosters .com
Aug. 29: Northwest Trail Runs, Redmond, WA; morning start time, choice of distances, 5 miles and up; aid stations on course; (206) 291-8250, www.nwtrailruns.com
Aug. 29: Run-A-Muk, Mukilteo, WA; Rosehill Community Center, 10K start is 8:00am; 5K walk/run starts at 8:10am Registration; $25 before 8/15/09 and $30; (425) 353-5519; www.MukilteoFestival.org
Aug. 29: Cutthroat Classic, Mazama, WA; 11.1 mi trail run from Rainy Pass to the Cutthroat Creek Trailhead; 150 runner limit; (509) 996-3287, www.mvsta.com
Aug. 29-30: Cascade Crest Classic, Easton, WA; 100 mi ultra-marathon; (253) 381-1358, www.cascadecrest100.com
Aug. 30: Dog Days of Summer, Bellingham, WA; Lake Padden; benefit for Whatcom Humane Society, marathon, 2.63 mi fun run/walk, festival, dogs welcome; (360) 647-5338, www.whatcomhumane.org
September
Sept. 5: Blackberry Festival Fun Run, Bremerton Parks & Rec, Bremerton, WA; Scot.evans@ci.bremerton.wa.us, (360) 473-5427, www.blackberryfestival.org
Sept. 5: Sunrise to Summit Race/Hike, Mount Bachelor, OR; run or hike to the summit; (541) 388-0002, www.MBSEF.org
Sept. 5: Camano View Dash Run/Walk, Camano Island, WA; USTF sanctioned run. Run/walk; www.teamfitness.info
Sept. 5: Lake Padden Relay, Bellingham, WA; 4-person 2.6 mi or Individual 10.35 mi run; 10 a.m.; www.gbrc.net
Sept. 6: Jennings Park Group Run, Marysville, WA; 8 a.m..; (425) 359-5356 or (425) 397-7214, rtown22@aol.com (1/09)
Sept. 6: Another Dam Run For The Arts, Bonneville, OR; one-way run Across Bonneville Dam; www.freewebs.com/run4thearts
Sept. 7: Super Jock ‘n Jill Half Marathon and 4+ Mile Run/Walk;, Woodinville, WA; Redhook Brewery Half starts at 8:00am, 4+ miler starts at 9:00am; Half fee: $55 through 8/16, $60 through 9/4 and $65 day of race; 4+ Miler fee: $25 through 8/16, $30 through 9/4 and $35 day of race. (206) 522-7711; www.superjocknjill.com
Sept. 7: ORRC Wildwood Trail Trial, Portland; downhill 10k in Forest Park starting at Firelane 1; benefits Human Solutions, Inc. & Snow-Cap Community Charities; www.orrc.net
Sept. 7: Little Cross, Pasco, WA; 5k run; www.3rrr.org
Sept. 12: Kelso Highlander Festival Fun Run/Walk, Kelso, WA; Tam O’Shanter Park; 2.7 mi fun run/walk; (360) 423-0900, hilander.kelso.gov
Sept. 12: Fort Lewis Half Marathon, Fort Lewis, WA; (253) 967-2604, www.fortlewismwr.com
Sept. 12: Fairhaven Runners Waterfront 15k, 8:30 A.M.; Bellingham, WA; USATF-certified course along Bellingham Bay; www.fairhavenrunners.com
Sept. 12: Run for your Life, Moses Lake, WA: Come run the lake with a 5k or 10k run/walk, (509)766-9230, runforyourlife@cityofml.com, www.runforyourlife.cityofml.com
Sept. 13: Iron Girl, Seattle; Green Lake Park; 10k & 5k run/walk; www.irongirl.com
Sept. 13: Bank to Bay, Tacoma, WA; 10k & Kids Run; 9 a.m.; (253) 305-7666, banktobay.com
Sept. 13: Pints to Pasta, Portland, OR: 10k run; pasta & beer at finish; (503) 524-7570; www.runwithpaula.com
Sept. 13: Sunday Sundae 10-Miler, Spokane, WA; (509) 624-4297, joanpribnow@comcast.net
Sept. 13: Cle Elum Ridge Run, Cle Elum, WA; 50k; Challenging Trail run; (206) 715-0919, kmoehl2000@yahoo.com, www.cleelumridge50k.com
Sept. 13: Navigate the Streets, Vancouver, BC, Canada; find your way to 10 mystery checkpoints by foot, on bike or using public transit; bryan@navigatethestreets.com, www.navigatethestreets.com
Sept. 13: ARC in Motion, Vancouver, WA; (503) 643-9440,
www.eventmgnt.com
Sept. 19: Arlington Airport Trail Run, Arlington, WA; 5k, 10k and ½ marathon; wooded trail system loops around airport; Benefit for Housing Hope; 9 a.m.; www.arlingtonrunnersclub.org
Sept. 19: Prefontaine Memorial Run; Coos Bay, OR; 10k memorial run in Oregon’s greatest runner’s hometown; 10 a.m.; (541) 269-1103; www.prefontainerun.com
Sept. 19: Indian Summer Half Marathon, Richland, WA; Columbia Point Marina; half marathon & 5k; www.3rrr.org
Sept. 19: Champoeg Half Marathon, Newberg, OR; half marathon and 5 mi run/walk along scenic route in Champoeg Park; (503) 643-9440, www.eventmgnt.com
Sept. 20: Portland Race for the Cure, Portland; Waterfront Park; 5k run/walk & 1 mi family walk; benefits the Susan G. Komen Breast Cancer Foundation; www.komenoregon.org
Sept. 20: Salmon Run, Leavenworth, WA; 10k run and 5k walk; 8 a.m.; (509) 548-3133, www.mtstuartpt.com
Sept. 20: The Bogus to Boise Banzai Run –“The World’s Longest Downhill Foot Race,” Boise, ID; www.wildrockies.com
Sept. 20: Brew Ha-Ha 5k, Seattle; run; 10 a.m.; (206) 633-0422, www.fremontoktoberfest.com
Sept. 20: ING Philadelphia, Philadelphia, PA; (800) 311-1255, www.runphilly.com
Sept. 24-26: St. Lukes Women’s Fitness Celebration, Boise, ID; 5k run, walk & stroll; one of the largest women’s run/walks in the USA; 8:30 a.m.; (208) 381-2221; www.celebrateall.org Sept. 26: Cascade Cares Lake Run, Cascade, ID; charity run/walk along Lake Cascade; prizes, health fair to follow race; (208) 315-1866, cascadecaresinc@yahoo.com, www.geocities.com/cascadecaresinc
Sept. 26: Run for the Cure, Idaho Falls, ID; (208) 521-2243, www.pb-performance.com
Sept. 26: Run/Walk 4 the Poor, Lakewood, WA; Fort Steilacoom State Park; half marathon, 1mi, 5k, 10k trail runs; (253) 376-5737, (253) 983-0100, humansports2001@yahoo.com, www.active.com
Sept. 26: ORRC Best Damn Run, Estacada, OR; 10 k run/walk; (503) 630-3401, www.orrc.net
Sept. 26 : Magnuson Series, Seattle; (206) 335-9305, Running and Walking for individuals, duos and groups. www.magnusonseries.org
Sept. 27: Race for Hope, Kirkland, WA; (206) 729-9972, www.promotionevents.com
Sept. 27: River Run Series, Everett, WA: Langus Riverfront Park; 2.3 mi run; 9 a.m.; (425) 359-5356 or (425) 397-7214, rtown22@aol.com (1/09)
Sept. 27: Coeur d’Alene Komen Race for the Cure, Coeur d’Alene, ID; 5k & 1 mi run/walk; www.cdakomen.org
October
Oct. 1-30: 30-Mile Challenge, Nationwide; run, walk or cycle a total of 30 miles and pledge $1 a mile to fund safe water project in Tanzania; blueplanetrun.org
Oct. 3: Grape Rush Crush, Kennewick, WA; www.3rrr.org
Oct. 3: Million Dollar Challenge, Coos Bay, OR; 5k & 2k run/walk; www.southcoastrunningclub.com
Oct. 3: Autumn Leaf Run, Okanagan, WA; (509) 826-8184, autumnleafrun.com
Oct. 4: Rock ‘n’ Roll 1/2 Half Marathon, San Jose, CA; half marathon; (800) 311-1255, www.rnrhalf.com
Oct. 4: Jennings Park Group Run, Marysville, WA; 8 a.m..; (425) 359-5356 or (425) 397-7214, rtown22@aol.com
Oct. 4: Haunted Hustle, Puyallup, WA: Pioneer Park Pavilion; 5k & 10k; 8 a.m.; (253) 770-3325
Oct. 4: Fallen Leaf Run for SIDS, Spokane; 5k/3/1 mile run; 7 A.M. Mirabeau Point Park by Spokane Valley Mall; Great Family Event! Children 12 and under are Free. Beautiful, relatively easy course along the Spokane River and Cenntenial Trail. (509) 456-0505, www.nisa-sids.org
Oct. 4: Neurofibromatosis Team Runs the Portland Marathon, Portland; (212) 344-6633x251, www.ctf.org/marathon
Oct. 4: Salmon Days Run, Issaquah, WA; www.issaquahrotary.org
Oct. 10: Blue Lake Runs, Troutdale, OR; Blue Lake Park; 5k run/walk, 15k run, 1k kid’s run (free); www.orrc.net
Oct. 11: Sun City ½ Marathon & 5k, Yakima, WA; half marathon & 5k courses start at Gold’s Gym and circle through the rolling hills and beautiful orchards east of Yakima; 9 a.m.; (509) 453-8280, www.hcrunners.org
Oct. 11: Gresham Jazz Run, Gresham, OR; Gresham Main City Park; 1K & 2K Kids Runs, 5k &10k run/walk; Half-Marathon Run/Walk; 8:00 a.m.; (503) 665-4102; www.greshamjazzrun.com
Oct. 11: Great Columbia Crossing, Astoria, OR; 10k walk/run; (800) 875-6807, www.greatcolumbiacrossing.com
Oct. 11, 18: Fun Runs at Suncadia Harvest Festival, Cle Elum, WA; (509) 649-6204, www.suncadia.com
Oct. 12: Turkey Trot, Vancouver, BC, Canada; 10k, (604) 816-1730, www.turkeytrot.ca
Oct 15: Dragon Slayer Middle School Cross Country Challenge, Portland, (503) 810-3713, www.nwsarcoma.org
Oct. 17: UW Dawg Dash, Seattle; Husky Stadium; 5k &10k run/walk; 9:30 a.m.; (206) 729-9972; www.promotionevents.com
Oct. 17: See Jane Run, Coos Bay, OR; all women’s 5k & 1mi run/walk; www.southcoastrunningclub.com
Oct. 17: Howl ‘n Scream Scram, Richland, WA; badger Mountain Park; 10k, 5k and ¼ mi run; www.3rrr.org
Oct. 17: Free to Breathe 5k Run/Walk, Tacoma, WA; Dickman Mill Park on Tacoma waterfront; 9 a.m.; www.freetobreathe.com/tacoma.html
Oct. 18: Northwest Trail Runs 5.1 mile and 10 mile runs, Sammamish, WA; 9:30 a.m. start time at Soaring Eagle Park; aid stations on course; (206) 291-8250, www.nwtrailruns.com
Oct. 18: Race Judicata 5k: UW Law School, Seward Park, Seattle. Benefits scholarship funds for students doing public interest work, megvogel@gmail.com, (360) 420-3194, www.active.com
Oct. 18: Sechelt Fall Tune-Up Cross Country, Sechelt, BC, Canada; distances from 1km to 6 km, depending on age group, through the beautiful forest trails and campsite paths of Porpoise Bay Provincial Park; (877) 493-5163, www.falltuneup.com
Oct. 18: Rippling River Run/Walk, Eugene, OR; (541) 686-1842 www.eclecticedgeracing2.com
Oct. 18: Vancouver Fall 5 Miler, Vancouver, WA; Marine Park; 5 mi run & 2.5 mi walk; 9 a.m.; (503) 643-9440,
www.eventmgnt.com
Oct. 18: YMCA Barber to Boise Run, Boise, ID; www.ymcaboise.org
Oct. 23-24: Hoot ‘n’ Howl, Eatonville, WA; (360) 832-7152, www.nwtrek.org
Oct. 24: Spooky Sprint Fun Run for Kids (ages 6-12) and Tots (ages 3-5) at Magnuson Park. 1 or 2 mile option for kids and a sprint for tots. October 24 10:00 a.m. $15 Magnuson Community Center to preregister (206) 684-7026.
Oct. 24: Pumpkin Push 5k & Family Walk, Seward Park, Seattle; Benefiting programs for the homeless at 45th St. Clinic; (206) 461-6935 x160, www.pumpkinpush.com
Oct. 24: Ghostmuster Run, Tenino, WA; 1 mi and 5k fun run; starts and ends at Tenino Elementary School; (360) 786-5595, www.thurston-parks.org
Oct. 24: Spooky Sprint, Seattle; (206) 684-7026, www.seattle.gov/parks
Oct. 25: Run Like Hell Half Marathon and 5k & 10k, Portland; Pioneer Square; half marathon and 5k &10k run/walk; (503) 803-9242, www.terrapinevents.com
Oct. 25: River Run Series, Everett, WA: Langus Riverfront Park; 2.3 mi run; 9 a.m.; (425) 359-5356 or (425) 397-7214, rtown22@aol.com
Oct. 31: Doc Sears Fall Classic, Lewiston, ID. 2m Walk or 5m Run (208) 792-2308, mcollins@lcsc.edu, www.lcsc.edu/crosscountry
Oct. 31: Zeitgeist Half Marathon, Boise, ID; Optimist Football Park; full marathon run/walk; rural, hilly course; live music and hot meal at finish; benefit Polycystic Kidney Disease Foundation; 10 a.m.; (208) 853-1221, info@zhalfmarathon.com, www.zhalfmarathon.com
Oct. 31: Run Like Hell Bend, Bend, OR; half-marathon and 5k run/walk; runmore@yahoo.com, www.terrapinevents.com
Oct. 31: ORRC Autumn Leaves Run, Champoeg State Park, OR; 25k, 50k, 50 mi trail runs; www.orrc.net
Oct. 31: YMCA Fall Classic 5K, Monroe, WA; run on flat, paved trails around Lake Tye Park; Kids run, (360) 805-1899, www.ymca-snoco.org/monroe
Oct. 31 : Magnuson Series, Seattle; (206) 335-9305, Running and Walking for individuals, duos and groups. www.magnusonseries.org
November
Nov. TBA: Winter Pineapple Classic, Seattle; Hawaiian-themed run with 3 major obstacles on the course and smaller obstacles at the finish; live music, beer garden; benefit for the Leukemia and Lymphoma Society; (206) 957-4564, Wilma.Comenat@lls.org, www.lls.org/wa/pineapple
Nov. 1: Jennings Park Group Run, Marysville, WA; 8 a.m..; (425) 359-5356 or (425) 397-7214, rtown22@aol.com
Nov. 7: High Desert Shootout 5k, Crooked River Ranch, OR; 5k; 6th race in USATF Oregon Grand Prix; (541) 504-1077, www.usatf-oregon.org
Nov. 8: Padden Mudfest, Bellingham, WA; 12k trail run; 10 a.m.; www.gbrc.net
Nov. 14: Columbia River Classic, Richland, WA; Howard Amon Park; 10 and 2 mi run; www.3rrr.org
Nov. 14: Northwest Trail Runs,Seattle, WA; (206) 291- 8250, www.nwtrailruns.com
Nov. 14: Kevin’s Cup, West Linn, OR; Mary S. Young State Park; 39 mi ultra marathon & 8k trail run; www.xdogevents.com
Nov. 15: Fall Classic Half Marathon, Vancouver, BC, Canada; 5k, 10k & half marathon; (604) 816-1730, www.fallclassicrun.ca
Nov. 21: Jingle Bell Run & Walk; Spokane, WA; (206) 547-2707 ext. 102; www.spokanejinglebellrun.kintera.org
Nov. 21: GBRC Turkey Trot, Bellingham, WA; Barkley Village; 5k run/walk; benefiting Bellingham Food Bank; 9 a.m.; (360) 510-4288, www.gbrc.net
Nov. 21: Fort Lewis Turkey Trot, Fort Lewis, WA; (253) 967-2604, www.fortlewismwr.com
Nov. 22: River Run Series, Everett, WA: Langus Riverfront Park; 2.3 mi run; 9 a.m.; (425) 359-5356 or (425) 397-7214, rtown22@aol.com
Nov. 26: Turkey Trot, Tacoma, WA; 5k run & 2 mi walk; begins at The Centre at Norpoint; prizes for best turkey costume; can and shoe drive; (253) 591-5504, www.perfecttimeevents.com
Nov. 26: Run to Feed the Hungry, Idaho Falls, ID; 5k, 10k & 1 mi run; (208) 521-2243, www.PB-Performance.com
Nov. 26: ORRC Turkey Trot, Portland; 4m run/walk; Oregon Zoo; www.orrc.net
Nov. 27: Sunriver Turkey Trot, Sunriver Resort, OR 3 mi run/walk; (541) 593-4609, sunriver-resort.com
Nov. 28: Turkey Trot, Edmonds, WA; (425) 774-0312, www.soundsteppers.org
Nov. 28: Magnuson Series, Seattle; (206) 335-9305, Running and Walking for individuals, duos and groups. www.magnusonseries.org
December
Dec. TBA: Candy Cane Dash, Shoreline Stadium, WA; 5k fun run, Benefits the Shorecrest Highschool Cross-country team; 9 a.m.; (206) 361-4291, lane.loland@shorelineschools.org
Dec. 5: Jingle Trail Run & Walk, Coupeville, WA; www.centralwhidbeychamber.com
Dec. 5: Jingle Bell Run & Walk; Anchorage, AK; (206) 547-2707 ext. 102; www.seattlejinglebellrun.org
Dec. 5: Jingle Bell Run & Walk; Mount Vernon, WA; (360) 733-2866, skagitjbr.kintera.org
Dec. 5: Jingle Bell Run, Idaho Falls, ID; (208) 521-2243, www.pb-performance.com
Dec. 5: Fairhaven Frosty 5 and 10, Bellingham, WA; .5mi, 5k, &10k road and trail run starting at Fairhaven Park; 10 a.m.; (360) 734-3953, www.gbrc.net
Dec. 6: Jennings Park Group Run, Marysville, WA; 8 a.m..; (425) 359-5356 or (425) 397-7214, rtown22@aol.com (1/09)
Dec. 6: WonderGirl 5k, Seattle; www.girlsrun.org
Dec. 6: Winter Grand Prix, Magnuson Park, Seattle; XC (3K); 9a.m.; (206) 522-7711, www.superjocknjill.com
Dec. 6: Jingle Bell Run & Walk; Portland; portlandjinglebellrun.kintera.org
Dec. 11: Pond Walk and Meadowbrook Recital Food Drive, Seattle; Meadowbrook Community Center; (206) 684-7522, www.seattle.gov/parks
Dec. 12: Jingle Bell Run & Walk; Bellingham, WA; (360) 733-2866, bellinghamjbr.kintera.org
Dec. 12: Christmas Rush Fun Run & Walk, Kent, WA; Russell Park; Certified 10k run & 5k run/walk; 9:50 a.m.; (253) 856-5050, www.kentarts.com
Dec. 12: Marines Toys for Tots Santa Run, Stillaguamish Athletic Club, Arlington, WA; run for a great cause; 5k or 10k; 12 p.m.; (360) 336-2475, www.skagitrunners.org
Dec. 12: Fort Lewis Reindeer Dash, Fort Lewis, WA; (253) 967-2604, www.fortlewismwr.com
Dec. 13: Ho Ho 5k, Tigard, OR; www.xdogevents.com
Dec. 13: Cathy and Glatze Memorial Run, Anderson Island, WA; 9.6 & 2.6 mi runs; potluck lunch to follow; (253) 752-1471, Ren_Gallier@msn.com
Dec. 13: Jingle Bell Run & Walk; Seattle; (206) 547-2707 ext. 102; www.xdogevents.com
Dec. 13: Pure Satisfaction, Vancouver, BC, Canada; celebrate fitness on this trail run; 12k or 24k; 8:30 a.m.; (604) 904-6552, www.clubfatass.com
Dec. 19 : Magnuson Series, Seattle; (206) 335-9305, Running and Walking for individuals, duos and groups. www.magnusonseries.org
Dec. 20: 12k’s of Christmas Holiday Run, Kirkland, WA; Marina Park; 5k &12k run/walk; 9:30 a.m.; (206) 729-9972, www.12ksofchristmas.com, www.promotionevents.com
Dec. 20: Winter Grand Prix, Magnuson Park, Seattle; XC (3K); 9a.m.; (206) 522-7711, www.superjocknjill.com
Dec. 20: YMCA Christmas Run, Boise, ID; www.ymcaboise.org
Dec. 27: River Run Series, Everett, WA: Langus Riverfront Park; 2.3 mi run; 9 a.m.; (425) 359-5356 or (425) 397-7214, rtown22@aol.com
Dec. 31: Midnight Express 8k New Year’s Eve Fitness Challenge, Lakewood, WA; at Pierce College main campus, greet the New Year; snacks and beverages available, New Year’s Runner’s party post race; (253) 983-0100, humansports2001@yahoo.com, www.humanmultisportspnw.org
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