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Fitness
Find Virtual Workout Buddies via Twitter
January 24, 2012 2 Comments
Today, a growing number of fitness enthusiasts are finding comrades-in-arms via Twitter. Thanks to the social media giant, it’s easy to connect with folks who also want to swoon about the latest bike component or debate the best training schedules . . .
CrossFit Gyms
January 20, 2012 0 Comment
The Level 4 CrossFit Seattle doesn’t look like your typical gym. In the sprawling warehouse-style space in Seattle’s Ballard neighborhood, no loud music assaults your ears. There are no elliptical trainers, treadmills, or Nautilus machines.
Features , Fitness , Home , Recent Articles
Gear: Running Shoes
November 21, 2011 0 Comment
New running shoes are minimal, colorful and eco-friendly. Reviews on: Brooks Pure Project Collection, Newton MV2, New Balance newSky, Altra Adam, and Vibram FiveFingers
Features , Fitness , Gear Reviews , Home , Recent Articles , Running
Summer Book Reviews 2011
July 25, 2011 0 Comment
Craig Romano’s Backpacking Washington, Also, The Tour de France continues! Read Amy Snyder’s book, Hell on Two Wheels as she recounts the 2009 race. The Camping Cookbook by Annie Bell, and more!
Book Reviews , Camping , Cycling , Features , Fitness , Hiking , Recent Articles , Reviews , Watersports
Alternative Fitness
April 23, 2011 0 Comment
Making the decision to be active isn’t the hard part. It’s deciding how to be active that serves up a real challenge. With cities, mountains, volcanoes…
Oregon’s Giant Sandbox
April 11, 2011 0 Comment
The Oregon dunes are the largest expanse of coastal sand dunes in the U.S. and stretch for 50 miles between Florence and Coos Bay along the famous Oregon coast…
Spring Training in Threes
April 11, 2011 0 Comment
With the long, sunshine-filled days of summer stretching ahead, you might be giving some thought to ramping up your fitness level this spring. Like a supportive friend, the Northwest is here for you…
Features , Fitness , Multisport , Running
Sports Medicine Preventing Cycling Injuries in the Fall Season
September 11, 2010 0 Comment
Cycling is a wonderful activity if we can stay healthy on the bike. During the Fall season, I typically see an increase in bike-related overuse injuries as cyclists attempt to stretch their season.
