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Walking
Arthritis Foundation Jingle Bell Run/Walk
September 19, 2011 0 Comment
The Jingle Bell Run/Walk has been a fundraiser for the Arthritis Foundation and a holiday tradition in the Pacific Northwest for 27 years.
Features , Home , Running , The Outdoors NW Blog , Walking
Women’s Charity Events
September 9, 2011 0 Comment
They don whimsical costumes and a sign letting everyone know who they are: Chemosabes. Amy McGraw, a Seattle elementary school teacher said the Chemosabes are her recruits of family and colleagues who participate with her in the annual Susan G. Komen Seattle 3-Day for the Cure walk in Seattle . . .
Home , Multisport , Recent Articles , Running , Snowsports , Walking , Watersports
Alternative Fitness
April 23, 2011 0 Comment
Making the decision to be active isn’t the hard part. It’s deciding how to be active that serves up a real challenge. With cities, mountains, volcanoes…
Sports Nutrition
April 12, 2011 0 Comment
Sports Nutrition philosophies vary and many include short-cuts, such as meal-replacement foods. While practical, and perhaps cost-effective, nothing replaces good solid nutritional fundamentals when approaching sports performance…
The Lowdown on Cotton Socks
April 12, 2011 0 Comment
People often spend plenty of time looking for the perfect shoe. But few take the time to find the perfect sock. That’s too bad, because if you don’t pair the proper sock with your shoe, you’ll increase your risk of blisters…
